Upcoming Blog Posts

The pros and cons of booster clubs.

Competing against best friends

Training with injuries

The elite path....is it for your gymnast?

What to do with all the medals!!!

Dealing with mental blocks


Gym Mom's Blog

            A few months ago a gym mom contacted me by email asking me my opinion on a situatio... view full post »

College Gymnastics and a Jordyn Update

Posted on Thursday, October 31, 2013

College Gymnastics and a Jordyn Update
                          About t... view full post »

Are you ready for this season??? Take the GYM MOM Quiz

Posted on Sunday, September 08, 2013

Gym Mom QUIZ—Are you ready for this season?? A good gym mom must have a vast array of knowledge- not only should they know a few skills, but kn... view full post »

Jordyn's first US Classic-- a look back at 2006.

Posted on Monday, July 29, 2013

Jordyn's first US Classic-- a look back at 2006.
Weird….That’s the only way I can describe what it was like being at the Secret U.S. Classic meet this past weekend without being there to... view full post »

Nutrition for Gymnasts: Part 4 in a 4 part series.

Posted on Tuesday, July 09, 2013

My last three blogs have talked about athletes, specifically gymnasts, and the need for proper nutrition, their risk for eating disorders and body ima... view full post »
Here are excerpts from two emails I received.  The names of these athletes have been changed to respect their anonymity.  I am extremely tha... view full post »
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